Other · Nutrition facts

Phormula-1 Pure Whey Protein Isolate

379 kcal per 100 g, with 79.3 g protein, 3.4 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (29 g)
High proteinLow carbCalorie densePotassiumCalcium rich
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Phormula-1 Pure Whey Protein IsolateNutri-Score CCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
79.3 g
Protein
92% of calories
3.4 g
Carbs
4% of calories
1.7 g
Fat
4% of calories
Macro split
Protein 92%Carbs 4%Fat 4%

Nutrition facts

per 100 g
Saturated fat0g0% DV
Sodium379.4mg16% DV
Potassium586.1mg12% DV
Calcium379.4mg29% DV
Iron1.7mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850026196580 · Data last verified:

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0850026196580

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Common questions

How many calories are in Phormula-1 Pure Whey Protein Isolate?

Phormula-1 Pure Whey Protein Isolate by 1st Phorm has 379 kcal per 100 g. One serving (29 g) is about 110 kcal.

How much protein is in Phormula-1 Pure Whey Protein Isolate?

Phormula-1 Pure Whey Protein Isolate contains 79.3 g of protein per 100 g — about 23 g per 29 g serving.

Is Phormula-1 Pure Whey Protein Isolate a good source of protein?

Yes — 79.3 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.

Is Phormula-1 Pure Whey Protein Isolate keto-friendly?

With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Phormula-1 Pure Whey Protein Isolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal); points in favor come from protein (79.3 g). Overall that places it in band C.

How much Phormula-1 Pure Whey Protein Isolate is 100 calories?

About 26 g of Phormula-1 Pure Whey Protein Isolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Phormula-1 Pure Whey Protein Isolate high in calories?

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Phormula-1 Pure Whey Protein Isolate a good source of potassium?

It is a moderate source: 586.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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