Other · Nutrition facts

Carne Seca Doña Blanca

393 kcal per 100 g, with 78.6 g protein, 0 g carbs and 5.4 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Carne Seca Doña BlancaNutri-Score CCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
78.6 g
Protein
87% of calories
0 g
Carbs
0% of calories
5.4 g
Fat
13% of calories
Macro split
Protein 87%Carbs 0%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Sodium2785.7mg121% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0864185000008 · Data last verified:

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Barcode

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0864185000008

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Common questions

How many calories are in Carne Seca Doña Blanca?

Carne Seca Doña Blanca has 393 kcal per 100 g.

How much protein is in Carne Seca Doña Blanca?

Carne Seca Doña Blanca contains 78.6 g of protein per 100 g.

Is Carne Seca Doña Blanca a good source of protein?

Yes — 78.6 g of protein per 100 g, supplying 87% of its calories. That makes it an excellent protein source.

Is Carne Seca Doña Blanca keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carne Seca Doña Blanca high in sodium?

Yes — 2785.7 mg of sodium per 100 g, about 121% of the daily value.

Why does Carne Seca Doña Blanca have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sodium (2785.7 mg); points in favor come from protein (78.6 g). Overall that places it in band C.

How much Carne Seca Doña Blanca is 100 calories?

About 25 g of Carne Seca Doña Blanca equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Carne Seca Doña Blanca high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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