Other · Nutrition facts

Caprice Dark

483 kcal per 100 g, with 6.9 g protein, 65.5 g carbs and 24.1 g fat. Full micronutrients and serving info below.

Serving: 5 wafers (29 g)
Calorie denseHigh fiberIron richPotassium
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Caprice DarkNutri-Score DCompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
6.9 g
Protein
5% of calories
65.5 g
Carbs
52% of calories
24.1 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar41.4g
Saturated fat15.5g78% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium120.7mg5% DV
Potassium603.4mg13% DV
Calcium69mg5% DV
Iron13.8mg77% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0084673570565 · Data last verified:

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Common questions

How many calories are in Caprice Dark?

Caprice Dark by Papadopoulos has 483 kcal per 100 g. One serving (29 g) is about 140 kcal.

How much protein is in Caprice Dark?

Caprice Dark contains 6.9 g of protein per 100 g — about 2 g per 29 g serving.

Is Caprice Dark high in sugar?

Yes — 41.4 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Caprice Dark high in saturated fat?

It has 15.5 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Is Caprice Dark a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Caprice Dark have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (41.4 g), saturated fat (15.5 g); points in favor come from fiber (6.9 g). Overall that places it in band D.

How much Caprice Dark is 100 calories?

About 21 g of Caprice Dark equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Caprice Dark high in calories?

Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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