Indomie Mi Goreng Pedas

Indomie Mi Goreng Pedas by Indomie has 482 kcal per 100 g. One serving (79 g) is about 381 kcal.

Indomie Mi Goreng Pedas contains 10.1 g of protein per 100 g — about 8 g per 79 g serving.

Yes — 10.1 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Yes — 897.5 mg of sodium per 100 g, about 39% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), saturated fat (9.2 g), sodium (897.5 mg); points in favor come from protein (10.1 g). Overall that places it in band E.

About 21 g of Indomie Mi Goreng Pedas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.