Other · Nutrition facts

Scottish Shortbread Fingers

500 kcal per 100 g, with 6.7 g protein, 63.3 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Serving: 2 biscuits (30 g)
Calorie denseIron rich
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Scottish Shortbread FingersNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
6.7 g
Protein
5% of calories
63.3 g
Carbs
52% of calories
23.3 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar16.7g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium300mg13% DV
Potassium100mg2% DV
Calcium66.7mg5% DV
Iron4.2mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0092152154465 · Data last verified:

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0092152154465

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Common questions

How many calories are in Scottish Shortbread Fingers?

Scottish Shortbread Fingers by Pattersons has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

How much protein is in Scottish Shortbread Fingers?

Scottish Shortbread Fingers contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Scottish Shortbread Fingers high in sugar?

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Scottish Shortbread Fingers a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Scottish Shortbread Fingers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (16.7 g), saturated fat (3.3 g); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Scottish Shortbread Fingers is 100 calories?

About 20 g of Scottish Shortbread Fingers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Scottish Shortbread Fingers high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Scottish Shortbread Fingers a good source of iron?

It is a good source: 4.2 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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