Other · Nutrition facts

Hidden Valley Ranch Seasoned Toasted Corn

500 kcal per 100 g, with 6.7 g protein, 66.7 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (30 g)
Calorie denseHigh fiberCalcium rich
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Hidden Valley Ranch Seasoned Toasted CornNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
6.7 g
Protein
5% of calories
66.7 g
Carbs
53% of calories
23.3 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1433.3mg62% DV
Potassium133.3mg3% DV
Calcium100mg8% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0087076807009 · Data last verified:

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Barcode

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0087076807009

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Common questions

How many calories are in Hidden Valley Ranch Seasoned Toasted Corn?

Hidden Valley Ranch Seasoned Toasted Corn by snak club has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

How much protein is in Hidden Valley Ranch Seasoned Toasted Corn?

Hidden Valley Ranch Seasoned Toasted Corn contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Hidden Valley Ranch Seasoned Toasted Corn low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 66.7 g of carbs come from starch and fiber rather than sugar.

Is Hidden Valley Ranch Seasoned Toasted Corn high in sodium?

Yes — 1433.3 mg of sodium per 100 g, about 62% of the daily value.

Is Hidden Valley Ranch Seasoned Toasted Corn a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Hidden Valley Ranch Seasoned Toasted Corn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (1433.3 mg); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Hidden Valley Ranch Seasoned Toasted Corn is 100 calories?

About 20 g of Hidden Valley Ranch Seasoned Toasted Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hidden Valley Ranch Seasoned Toasted Corn high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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