Other · Nutrition facts

Cacahuètes Blanchies

623 kcal per 100 g, with 26 g protein, 15 g carbs and 49 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Cacahuètes BlanchiesNutri-Score CCompare
Amount

Showing values for 100 g

623 kcal
Calories
31% of a 2000 kcal day
26 g
Protein
17% of calories
15 g
Carbs
10% of calories
49 g
Fat
73% of calories
Macro split
Protein 17%Carbs 10%Fat 73%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar3.6g
Saturated fat6.8g34% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6901089219076 · Data last verified:

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6901089219076

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Common questions

How many calories are in Cacahuètes Blanchies?

Cacahuètes Blanchies has 623 kcal per 100 g.

How much protein is in Cacahuètes Blanchies?

Cacahuètes Blanchies contains 26 g of protein per 100 g.

Is Cacahuètes Blanchies a good source of protein?

Yes — 26 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Cacahuètes Blanchies high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Cacahuètes Blanchies a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Cacahuètes Blanchies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (623 kcal), saturated fat (6.8 g), sodium (400 mg); points in favor come from fiber (8.6 g), protein (26 g). Overall that places it in band C.

How much Cacahuètes Blanchies is 100 calories?

About 16 g of Cacahuètes Blanchies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cacahuètes Blanchies high in calories?

Yes — 623 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 312 kcal.

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