Other · Nutrition facts

Whitworths Snacking Nutty Mix

613 kcal per 100 g, with 24.8 g protein, 9 g carbs and 51.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Whitworths Snacking Nutty MixNutri-Score CCompare
Amount

Showing values for 100 g

613 kcal
Calories
31% of a 2000 kcal day
24.8 g
Protein
17% of calories
9 g
Carbs
6% of calories
51.4 g
Fat
77% of calories
Macro split
Protein 17%Carbs 6%Fat 77%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar4.7g
Saturated fat5.7g29% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium667.8mg14% DV
Calcium98.7mg8% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7004834051385 · Data last verified:

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7004834051385

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Common questions

How many calories are in Whitworths Snacking Nutty Mix?

Whitworths Snacking Nutty Mix has 613 kcal per 100 g.

How much protein is in Whitworths Snacking Nutty Mix?

Whitworths Snacking Nutty Mix contains 24.8 g of protein per 100 g.

Is Whitworths Snacking Nutty Mix a good source of protein?

Yes — 24.8 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Whitworths Snacking Nutty Mix high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Whitworths Snacking Nutty Mix low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Whitworths Snacking Nutty Mix a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Whitworths Snacking Nutty Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (613 kcal), saturated fat (5.7 g); points in favor come from fiber (7.8 g), protein (24.8 g). Overall that places it in band C.

How much Whitworths Snacking Nutty Mix is 100 calories?

About 16 g of Whitworths Snacking Nutty Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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