Céréales & Lentilles

Céréales & Lentilles by Ebly has 133 kcal per 100 g. One serving (50 g) is about 66 kcal.

Céréales & Lentilles contains 5.7 g of protein per 100 g — about 2.8 g per 50 g serving.

Yes — carbohydrates provide 79% of its calories (25 g per 100 g, of which 0.9 g is sugar). It also delivers 3.2 g of fiber.

Yes — only 0.9 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

About 75 g of Céréales & Lentilles equals 100 kcal.