Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000847913323 · Data last verified:
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Common questions
How many calories are in Bio Dinkel Spätzle?
Bio Dinkel Spätzle by Schmid's N°1 has 161 kcal per 100 g.
How much protein is in Bio Dinkel Spätzle?
Bio Dinkel Spätzle contains 6.3 g of protein per 100 g.
Is Bio Dinkel Spätzle high in carbs?
Yes — carbohydrates provide 76% of its calories (30 g per 100 g, of which 0.5 g is sugar). It also delivers 5.6 g of fiber.
Is Bio Dinkel Spätzle low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.
Is Bio Dinkel Spätzle a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Bio Dinkel Spätzle have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g). Overall that places it in band A.
How much Bio Dinkel Spätzle is 100 calories?
About 62 g of Bio Dinkel Spätzle equals 100 kcal.
Is Bio Dinkel Spätzle a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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