Other · Nutrition facts

Buffalo Ranch Puffs

440 kcal per 100 g, with 60 g protein, 16 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Buffalo Ranch PuffsNutri-Score DCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
60 g
Protein
54% of calories
16 g
Carbs
14% of calories
16 g
Fat
32% of calories
Macro split
Protein 54%Carbs 14%Fat 32%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat6g30% DV
Sodium1560mg68% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0834450000088 · Data last verified:

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0834450000088

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Common questions

How many calories are in Buffalo Ranch Puffs?

Buffalo Ranch Puffs has 440 kcal per 100 g.

How much protein is in Buffalo Ranch Puffs?

Buffalo Ranch Puffs contains 60 g of protein per 100 g.

Is Buffalo Ranch Puffs a good source of protein?

Yes — 60 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Buffalo Ranch Puffs high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Buffalo Ranch Puffs high in sodium?

Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.

Why does Buffalo Ranch Puffs have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), saturated fat (6 g), sodium (1560 mg); points in favor come from protein (60 g). Overall that places it in band D.

How much Buffalo Ranch Puffs is 100 calories?

About 23 g of Buffalo Ranch Puffs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Buffalo Ranch Puffs high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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