Other · Nutrition facts

Mini Toast Grillé Aux Céréales

433 kcal per 100 g, with 12.1 g protein, 3.6 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Mini Toast Grillé Aux CéréalesNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
12.1 g
Protein
46% of calories
3.6 g
Carbs
14% of calories
4.6 g
Fat
40% of calories
Macro split
Protein 46%Carbs 14%Fat 40%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar0.4g
Saturated fat0.5g2% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1473034000312 · Data last verified:

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1473034000312

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Common questions

How many calories are in Mini Toast Grillé Aux Céréales?

Mini Toast Grillé Aux Céréales has 433 kcal per 100 g.

How much protein is in Mini Toast Grillé Aux Céréales?

Mini Toast Grillé Aux Céréales contains 12.1 g of protein per 100 g.

Is Mini Toast Grillé Aux Céréales a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Is Mini Toast Grillé Aux Céréales keto-friendly?

With 3.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mini Toast Grillé Aux Céréales high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Mini Toast Grillé Aux Céréales a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Mini Toast Grillé Aux Céréales have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (720 mg); points in favor come from fiber (3.8 g), protein (12.1 g). Overall that places it in band C.

How much Mini Toast Grillé Aux Céréales is 100 calories?

About 23 g of Mini Toast Grillé Aux Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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