Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060074621728 · Data last verified:
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Common questions
How many calories are in High Protein Shake Mix Vanilla?
High Protein Shake Mix Vanilla by Atkins has 429 kcal per 100 g. One serving (31 g) is about 133 kcal.
How much protein is in High Protein Shake Mix Vanilla?
High Protein Shake Mix Vanilla contains 54.8 g of protein per 100 g — about 17 g per 31 g serving.
Is High Protein Shake Mix Vanilla a good source of protein?
Yes — 54.8 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.
Is High Protein Shake Mix Vanilla a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does High Protein Shake Mix Vanilla have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (454.8 mg); points in favor come from fiber (6.1 g), protein (54.8 g). Overall that places it in band B.
How much High Protein Shake Mix Vanilla is 100 calories?
About 23 g of High Protein Shake Mix Vanilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is High Protein Shake Mix Vanilla high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
Is High Protein Shake Mix Vanilla a good source of calcium?
It is a good source: 1032.3 mg per 100 g, about 79% of the daily value. A 200 g portion covers roughly 158%.
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