Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413111013685 · Data last verified:
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Common questions
How many calories are in Edamame Tostado?
Edamame Tostado by Casa Barbera has 430 kcal per 100 g.
How much protein is in Edamame Tostado?
Edamame Tostado contains 46 g of protein per 100 g.
Is Edamame Tostado a good source of protein?
Yes — 46 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Edamame Tostado high in sodium?
Yes — 668 mg of sodium per 100 g, about 29% of the daily value.
Is Edamame Tostado a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Edamame Tostado have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), saturated fat (3 g), sodium (668 mg); points in favor come from fiber (15 g), protein (46 g). Overall that places it in band C.
How much Edamame Tostado is 100 calories?
About 23 g of Edamame Tostado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Edamame Tostado high in calories?
Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.
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