Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410319671 · Data last verified:
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Common questions
How many calories are in Edamame Torrat?
Edamame Torrat by Bonpreu has 430 kcal per 100 g. One serving (25 g) is about 108 kcal.
How much protein is in Edamame Torrat?
Edamame Torrat contains 46 g of protein per 100 g — about 11.5 g per 25 g serving.
Is Edamame Torrat a good source of protein?
Yes — 46 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Edamame Torrat high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Edamame Torrat a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Edamame Torrat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), saturated fat (3 g), sodium (640 mg); points in favor come from fiber (15 g), protein (46 g). Overall that places it in band C.
How much Edamame Torrat is 100 calories?
About 23 g of Edamame Torrat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Edamame Torrat high in calories?
Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.
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