Other · Nutrition facts

Tenebrion Tapas

484 kcal per 100 g, with 58.8 g protein, 7.7 g carbs and 23.2 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Tenebrion TapasNutri-Score BCompare
Amount

Showing values for 100 g

484 kcal
Calories
24% of a 2000 kcal day
58.8 g
Protein
50% of calories
7.7 g
Carbs
6% of calories
23.2 g
Fat
44% of calories
Macro split
Protein 50%Carbs 6%Fat 44%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar0.2g
Saturated fat5.2g26% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770004620890 · Data last verified:

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Barcode

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3770004620890

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Common questions

How many calories are in Tenebrion Tapas?

Tenebrion Tapas has 484 kcal per 100 g.

How much protein is in Tenebrion Tapas?

Tenebrion Tapas contains 58.8 g of protein per 100 g.

Is Tenebrion Tapas a good source of protein?

Yes — 58.8 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Tenebrion Tapas low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.

Is Tenebrion Tapas high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Tenebrion Tapas low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Tenebrion Tapas a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Tenebrion Tapas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), saturated fat (5.2 g); points in favor come from fiber (4.7 g), protein (58.8 g). Overall that places it in band B.

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