Bakery · Nutrition facts

Brown Rice Tortillas

228 kcal per 100 g, with 3.5 g protein, 42.1 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 1 TORTILLA (57 g)
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Brown Rice TortillasNutri-Score BCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
3.5 g
Protein
6% of calories
42.1 g
Carbs
76% of calories
4.4 g
Fat
18% of calories
Macro split
Protein 6%Carbs 76%Fat 18%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0g
Saturated fat0.7g3% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium281mg12% DV
Potassium167mg4% DV
Calcium0mg0% DV
Iron2.8mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073472003695 · Data last verified:

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0073472003695

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Common questions

How many calories are in Brown Rice Tortillas?

Brown Rice Tortillas by Food For Life has 228 kcal per 100 g. One serving (57 g) is about 130 kcal.

How much protein is in Brown Rice Tortillas?

Brown Rice Tortillas contains 3.5 g of protein per 100 g — about 2 g per 57 g serving.

Is Brown Rice Tortillas high in carbs?

Yes — carbohydrates provide 76% of its calories (42.1 g per 100 g, of which 0 g is sugar). It also delivers 3.5 g of fiber.

Is Brown Rice Tortillas low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 42.1 g of carbs come from starch and fiber rather than sugar.

Is Brown Rice Tortillas a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Brown Rice Tortillas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band B.

How much Brown Rice Tortillas is 100 calories?

About 44 g of Brown Rice Tortillas equals 100 kcal.

Is Brown Rice Tortillas a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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