Bakery · Nutrition facts

Bread Sweet Hawaiian

257 kcal per 100 g, with 8.6 g protein, 51.4 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 1 SLICE (35 g)
Good protein
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Bread Sweet HawaiianNutri-Score CCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
8.6 g
Protein
13% of calories
51.4 g
Carbs
77% of calories
2.9 g
Fat
10% of calories
Macro split
Protein 13%Carbs 77%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol6mg2% DV
Sodium457mg20% DV
Calcium57mg4% DV
Iron2.1mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073711128011 · Data last verified:

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0073711128011

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Common questions

How many calories are in Bread Sweet Hawaiian?

Bread Sweet Hawaiian by S. Rosen's, Alpha Baking Co. Inc. has 257 kcal per 100 g. One serving (35 g) is about 90 kcal.

How much protein is in Bread Sweet Hawaiian?

Bread Sweet Hawaiian contains 8.6 g of protein per 100 g — about 3 g per 35 g serving.

Is Bread Sweet Hawaiian high in carbs?

Yes — carbohydrates provide 77% of its calories (51.4 g per 100 g, of which 11.4 g is sugar).

Why does Bread Sweet Hawaiian have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.4 g), sodium (457 mg); points in favor come from protein (8.6 g). Overall that places it in band C.

How much Bread Sweet Hawaiian is 100 calories?

About 39 g of Bread Sweet Hawaiian equals 100 kcal.

Is Bread Sweet Hawaiian a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Bread Sweet Hawaiian high in sugar or fat?

Per 100 g it has 11.4 g sugar and 2.9 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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