Bakery · Nutrition facts

White Corn Super Size Tortillas, White Corn 10

226 kcal per 100 g, with 3.2 g protein, 41.9 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 1 Tortilla (31 g)
High fiber
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White Corn Super Size Tortillas, White Corn 10Nutri-Score ACompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
3.2 g
Protein
6% of calories
41.9 g
Carbs
80% of calories
3.2 g
Fat
14% of calories
Macro split
Protein 6%Carbs 80%Fat 14%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar3.2g
Sodium48.4mg2% DV
Potassium174.2mg4% DV
Calcium38.7mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073731062005 · Data last verified:

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0073731062005

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Common questions

How many calories are in White Corn Super Size Tortillas, White Corn 10?

White Corn Super Size Tortillas, White Corn 10 by Gruma Corporation,Mission has 226 kcal per 100 g. One serving (31 g) is about 70 kcal.

How much protein is in White Corn Super Size Tortillas, White Corn 10?

White Corn Super Size Tortillas, White Corn 10 contains 3.2 g of protein per 100 g — about 1 g per 31 g serving.

Is White Corn Super Size Tortillas, White Corn 10 high in carbs?

Yes — carbohydrates provide 80% of its calories (41.9 g per 100 g, of which 3.2 g is sugar). It also delivers 6.5 g of fiber.

Is White Corn Super Size Tortillas, White Corn 10 low in sodium?

Yes — just 48.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is White Corn Super Size Tortillas, White Corn 10 a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does White Corn Super Size Tortillas, White Corn 10 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g). Overall that places it in band A.

How much White Corn Super Size Tortillas, White Corn 10 is 100 calories?

About 44 g of White Corn Super Size Tortillas, White Corn 10 equals 100 kcal.

Is White Corn Super Size Tortillas, White Corn 10 high in sugar or fat?

Per 100 g it has 3.2 g sugar and 3.2 g fat. Fat provides 14% of its calories, so portion size matters most here.

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