Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071072013656 · Data last verified:
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Common questions
How many calories are in Bread Crumbs?
Bread Crumbs by Vigo has 400 kcal per 100 g.
How much protein is in Bread Crumbs?
Bread Crumbs contains 13.3 g of protein per 100 g.
Is Bread Crumbs a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Bread Crumbs high in carbs?
Yes — carbohydrates provide 74% of its calories (70 g per 100 g, of which 6.7 g is sugar). It also delivers 6.7 g of fiber.
Is Bread Crumbs high in sodium?
Yes — 833.3 mg of sodium per 100 g, about 36% of the daily value.
Is Bread Crumbs a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Bread Crumbs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (833.3 mg); points in favor come from fiber (6.7 g), protein (13.3 g). Overall that places it in band C.
How much Bread Crumbs is 100 calories?
About 25 g of Bread Crumbs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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