Bakery · Nutrition facts

Mélange Japonais

420 kcal per 100 g, with 11 g protein, 72 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mélange JaponaisNutri-Score CCompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
11 g
Protein
11% of calories
72 g
Carbs
70% of calories
9.1 g
Fat
19% of calories
Macro split
Protein 11%Carbs 70%Fat 19%

Nutrition facts

per 100 g
Sugar13g
Saturated fat2g10% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01337051 · Data last verified:

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Common questions

How many calories are in Mélange Japonais?

Mélange Japonais has 420 kcal per 100 g.

How much protein is in Mélange Japonais?

Mélange Japonais contains 11 g of protein per 100 g.

Is Mélange Japonais a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mélange Japonais high in carbs?

Yes — carbohydrates provide 70% of its calories (72 g per 100 g, of which 13 g is sugar).

Is Mélange Japonais high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Mélange Japonais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (13 g), sodium (520 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Mélange Japonais is 100 calories?

About 24 g of Mélange Japonais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mélange Japonais high in calories?

Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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