Bakery · Nutrition facts

Melange Japonais

388 kcal per 100 g, with 9.8 g protein, 72 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Melange JaponaisNutri-Score CCompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
9.8 g
Protein
10% of calories
72 g
Carbs
75% of calories
6.5 g
Fat
15% of calories
Macro split
Protein 10%Carbs 75%Fat 15%

Nutrition facts

per 100 g
Sugar13g
Saturated fat1.2g6% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0291313011856 · Data last verified:

Compare Melange Japonais with another food

Barcode

scan it with any barcode app

0291313011856

Dietly — AI Calorie Counter

Log Melange Japonais in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Melange Japonais?

Melange Japonais has 388 kcal per 100 g.

How much protein is in Melange Japonais?

Melange Japonais contains 9.8 g of protein per 100 g.

Is Melange Japonais high in carbs?

Yes — carbohydrates provide 75% of its calories (72 g per 100 g, of which 13 g is sugar).

Is Melange Japonais high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Melange Japonais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (13 g), sodium (600 mg); points in favor come from protein (9.8 g). Overall that places it in band C.

How much Melange Japonais is 100 calories?

About 26 g of Melange Japonais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Melange Japonais high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is Melange Japonais high in sugar or fat?

Per 100 g it has 13 g sugar and 6.5 g fat (1.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API