Meat · Nutrition facts

Bifes Panados Peru

119 kcal per 100 g, with 20.8 g protein, 7.4 g carbs and 0.6 g fat. Full micronutrients and serving info below.

High protein
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Bifes Panados PeruNutri-Score ACompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
20.8 g
Protein
70% of calories
7.4 g
Carbs
25% of calories
0.6 g
Fat
5% of calories
Macro split
Protein 70%Carbs 25%Fat 5%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.7g
Saturated fat0.2g1% DV
Cholesterol52.4mg17% DV
Sodium308mg13% DV
Potassium205.1mg4% DV
Calcium13.2mg1% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604811000096 · Data last verified:

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Barcode

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5604811000096

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Common questions

How many calories are in Bifes Panados Peru?

Bifes Panados Peru by Nutriaves has 119 kcal per 100 g.

How much protein is in Bifes Panados Peru?

Bifes Panados Peru contains 20.8 g of protein per 100 g.

Is Bifes Panados Peru a good source of protein?

Yes — 20.8 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

Is Bifes Panados Peru low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 7.4 g of carbs come from starch and fiber rather than sugar.

Why does Bifes Panados Peru have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.8 g). Overall that places it in band A.

How much Bifes Panados Peru is 100 calories?

About 84 g of Bifes Panados Peru equals 100 kcal.

Is Bifes Panados Peru high in sugar or fat?

Per 100 g it has 1.7 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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