Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7700304562510 · Data last verified:
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Common questions
How many calories are in Jamon De Pavo?
Jamon De Pavo by White Holland has 80 kcal per 100 g. One serving (34 g) is about 27 kcal.
How much protein is in Jamon De Pavo?
Jamon De Pavo contains 14 g of protein per 100 g — about 4.8 g per 34 g serving.
Is Jamon De Pavo a good source of protein?
Yes — 14 g of protein per 100 g, supplying 70% of its calories. That makes it a good protein source.
Is Jamon De Pavo low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.
Why does Jamon De Pavo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.
How much Jamon De Pavo is 100 calories?
About 125 g of Jamon De Pavo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jamon De Pavo high in sugar or fat?
Per 100 g it has 0.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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