Meat · Nutrition facts

Plant-based Mince

108 kcal per 100 g, with 21 g protein, 8.1 g carbs and 0.4 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Plant-based MinceNutri-Score ACompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
70% of calories
8.1 g
Carbs
27% of calories
0.4 g
Fat
3% of calories
Macro split
Protein 70%Carbs 27%Fat 3%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar0.3g
Saturated fat0.1g0% DV
Sodium433mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718300870354 · Data last verified:

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8718300870354

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Common questions

How many calories are in Plant-based Mince?

Plant-based Mince by Vivera has 108 kcal per 100 g.

How much protein is in Plant-based Mince?

Plant-based Mince contains 21 g of protein per 100 g.

Is Plant-based Mince a good source of protein?

Yes — 21 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

Is Plant-based Mince low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 8.1 g of carbs come from starch and fiber rather than sugar.

Is Plant-based Mince a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Plant-based Mince have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg); points in favor come from fiber (6.2 g), protein (21 g). Overall that places it in band A.

How much Plant-based Mince is 100 calories?

About 93 g of Plant-based Mince equals 100 kcal.

Is Plant-based Mince high in sugar or fat?

Per 100 g it has 0.3 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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