Pechuga De Pavo Great Value

Pechuga De Pavo Great Value by Great Value has 105 kcal per 100 g. One serving (18 g) is about 19 kcal.

Pechuga De Pavo Great Value contains 17.8 g of protein per 100 g — about 3.2 g per 18 g serving.

Yes — 17.8 g of protein per 100 g, supplying 68% of its calories. That makes it a good protein source.

Yes — only 1.3 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.

Yes — 553.7 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (553.7 mg); points in favor come from protein (17.8 g). Overall that places it in band B.

About 95 g of Pechuga De Pavo Great Value equals 100 kcal.

Per 100 g it has 1.3 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.