Meat · Nutrition facts

Beef Patty

303 kcal per 100 g, with 15.5 g protein, 4.9 g carbs and 24.6 g fat. Full micronutrients and serving info below.

Serving: 1 galette (142 g)
High proteinLow carb
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Beef PattyNutri-Score CCompare
Amount

Showing values for 100 g

303 kcal
Calories
15% of a 2000 kcal day
15.5 g
Protein
20% of calories
4.9 g
Carbs
6% of calories
24.6 g
Fat
74% of calories
Macro split
Protein 20%Carbs 6%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.7g3% DV
Trans fat1.1g
Sodium49295.8mg999% DV
Potassium211.3mg4% DV
Calcium7mg1% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060597325009 · Data last verified:

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0060597325009

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Common questions

How many calories are in Beef Patty?

Beef Patty by Earls has 303 kcal per 100 g. One serving (142 g) is about 430 kcal.

How much protein is in Beef Patty?

Beef Patty contains 15.5 g of protein per 100 g — about 22 g per 142 g serving.

Is Beef Patty a good source of protein?

Yes — 15.5 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Beef Patty keto-friendly?

With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Beef Patty high in sodium?

Yes — 49295.8 mg of sodium per 100 g, about 2143% of the daily value.

Why does Beef Patty have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (49295.8 mg); points in favor come from protein (15.5 g). Overall that places it in band C.

How much Beef Patty is 100 calories?

About 33 g of Beef Patty equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Beef Patty a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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