Meat · Nutrition facts

Cheddar Cheese Smoked Sausage

300 kcal per 100 g, with 14 g protein, 9 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 1 sausage (100 g)
Good protein
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Cheddar Cheese Smoked SausageNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
14 g
Protein
19% of calories
9 g
Carbs
12% of calories
23 g
Fat
69% of calories
Macro split
Protein 19%Carbs 12%Fat 69%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2g
Saturated fat8g40% DV
Trans fat0.1g
Cholesterol50mg17% DV
Sodium980mg43% DV
Potassium250mg5% DV
Calcium40mg3% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063100242558 · Data last verified:

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Common questions

How many calories are in Cheddar Cheese Smoked Sausage?

Cheddar Cheese Smoked Sausage by Mitchell's has 300 kcal per 100 g. One serving (100 g) is about 300 kcal.

How much protein is in Cheddar Cheese Smoked Sausage?

Cheddar Cheese Smoked Sausage contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Cheddar Cheese Smoked Sausage a good source of protein?

Yes — 14 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Cheddar Cheese Smoked Sausage low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Is Cheddar Cheese Smoked Sausage high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Cheddar Cheese Smoked Sausage high in sodium?

Yes — 980 mg of sodium per 100 g, about 43% of the daily value.

Why does Cheddar Cheese Smoked Sausage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (980 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Cheddar Cheese Smoked Sausage is 100 calories?

About 33 g of Cheddar Cheese Smoked Sausage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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