Apple Pork Sausage

Apple Pork Sausage by Atlantic Choice has 310 kcal per 100 g. One serving (100 g) is about 310 kcal.

Apple Pork Sausage contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Yes — 15 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Yes — 620 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (620 mg); points in favor come from protein (15 g). Overall that places it in band D.

About 32 g of Apple Pork Sausage equals 100 kcal. It is energy-dense, so small amounts add up quickly.