Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622202212758 · Data last verified:
Compare Barras De Aveia with another foodLog Barras De Aveia in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Barras De Aveia?
Barras De Aveia by Triunfo has 382 kcal per 100 g. One serving (33 g) is about 126 kcal.
How much protein is in Barras De Aveia?
Barras De Aveia contains 5.1 g of protein per 100 g — about 1.7 g per 33 g serving.
Is Barras De Aveia high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Barras De Aveia low in sodium?
Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Barras De Aveia a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Barras De Aveia have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (31 g); points in favor come from fiber (4.6 g). Overall that places it in band C.
How much Barras De Aveia is 100 calories?
About 26 g of Barras De Aveia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barras De Aveia high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
More Snacks foods
Explore all →
Nutri FibraProalimentar400 kcal · 9.9g proteinC
Belvita Crookie Abricots & 5 Céréales ComplètesBelvita, Lu400 kcal · 7.6g proteinB
Evergreen KrentenLiga383 kcal · 6.9g proteinB
Liga Evergreen BosvruchtenLiga392 kcal · 6.7g proteinB
Belvita Breakfast Soft Bakes, Red BerriesBelvita, Superdrug380 kcal · 5.5g proteinB
Moelleux Multi CéréalesBelVita, LU377 kcal · 5.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API