Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100026887 · Data last verified:
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Common questions
How many calories are in Bagels Everything?
Bagels Everything by L'oven Fresh has 306 kcal per 100 g. One serving (94 g) is about 288 kcal.
How much protein is in Bagels Everything?
Bagels Everything contains 10.6 g of protein per 100 g — about 10 g per 94 g serving.
Is Bagels Everything a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Bagels Everything high in carbs?
Yes — carbohydrates provide 75% of its calories (57.4 g per 100 g, of which 6.4 g is sugar). It also delivers 2.1 g of fiber.
Why does Bagels Everything have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (457.4 mg); points in favor come from protein (10.6 g). Overall that places it in band B.
How much Bagels Everything is 100 calories?
About 33 g of Bagels Everything equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bagels Everything a good source of calcium?
It is a moderate source: 127.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Bagels Everything a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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