Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100138085 · Data last verified:
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Common questions
How many calories are in Pumpkin Spice Bagels?
Pumpkin Spice Bagels by L'oven Fresh has 284 kcal per 100 g.
How much protein is in Pumpkin Spice Bagels?
Pumpkin Spice Bagels contains 9.5 g of protein per 100 g.
Is Pumpkin Spice Bagels high in carbs?
Yes — carbohydrates provide 81% of its calories (55.8 g per 100 g, of which 8.4 g is sugar). It also delivers 3.9 g of fiber.
Is Pumpkin Spice Bagels a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Pumpkin Spice Bagels have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g), protein (9.5 g). Overall that places it in band A.
How much Pumpkin Spice Bagels is 100 calories?
About 35 g of Pumpkin Spice Bagels equals 100 kcal.
Is Pumpkin Spice Bagels a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Pumpkin Spice Bagels high in sugar or fat?
Per 100 g it has 8.4 g sugar and 1.6 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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