Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619325920 · Data last verified:
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Common questions
How many calories are in Bagel Sesam?
Bagel Sesam by Tastino, MCENNEDY has 315 kcal per 100 g. One serving (85 g) is about 268 kcal.
How much protein is in Bagel Sesam?
Bagel Sesam contains 9.1 g of protein per 100 g — about 7.7 g per 85 g serving.
Is Bagel Sesam high in carbs?
Yes — carbohydrates provide 78% of its calories (60 g per 100 g, of which 3.2 g is sugar). It also delivers 3.4 g of fiber.
Is Bagel Sesam a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Bagel Sesam have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g), protein (9.1 g). Overall that places it in band A.
How much Bagel Sesam is 100 calories?
About 32 g of Bagel Sesam equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bagel Sesam high in sugar or fat?
Per 100 g it has 3.2 g sugar and 3.5 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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