Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010092093045 · Data last verified:
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Common questions
How many calories are in White Bread?
White Bread by Kingsmill has 297 kcal per 100 g. One serving (100 g) is about 297 kcal.
How much protein is in White Bread?
White Bread contains 8 g of protein per 100 g — about 8 g per 100 g serving.
Is White Bread high in carbs?
Yes — carbohydrates provide 78% of its calories (45.6 g per 100 g, of which 3.8 g is sugar). It also delivers 27 g of fiber.
Is White Bread a good source of fiber?
It provides 27 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.
Why does White Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (27 g), protein (8 g). Overall that places it in band A.
How much White Bread is 100 calories?
About 34 g of White Bread equals 100 kcal.
Is White Bread high in sugar or fat?
Per 100 g it has 3.8 g sugar and 2 g fat (0.6 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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