Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185590351 · Data last verified:
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Common questions
How many calories are in Bagels Sesam?
Bagels Sesam by K-CLASSIC has 288 kcal per 100 g. One serving (85 g) is about 245 kcal.
How much protein is in Bagels Sesam?
Bagels Sesam contains 9 g of protein per 100 g — about 7.6 g per 85 g serving.
Is Bagels Sesam high in carbs?
Yes — carbohydrates provide 75% of its calories (53 g per 100 g, of which 2.9 g is sugar). It also delivers 3.1 g of fiber.
Is Bagels Sesam a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Bagels Sesam have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g), protein (9 g). Overall that places it in band A.
How much Bagels Sesam is 100 calories?
About 35 g of Bagels Sesam equals 100 kcal.
Is Bagels Sesam a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Bagels Sesam high in sugar or fat?
Per 100 g it has 2.9 g sugar and 3.7 g fat (1.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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