Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 09000847 · Data last verified:
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Common questions
How many calories are in Apple Granola?
Apple Granola has 422 kcal per 100 g.
How much protein is in Apple Granola?
Apple Granola contains 6.7 g of protein per 100 g.
Is Apple Granola high in sugar?
Yes — 28.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Apple Granola a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Apple Granola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (28.9 g), saturated fat (3.3 g); points in favor come from fiber (4.4 g). Overall that places it in band C.
How much Apple Granola is 100 calories?
About 24 g of Apple Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Apple Granola high in calories?
Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.
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