Fish & Seafood · Nutrition facts

Anchoas Del Cantábrico

175 kcal per 100 g, with 26.6 g protein, 0 g carbs and 7.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Anchoas Del CantábricoNutri-Score CCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
26.6 g
Protein
61% of calories
0 g
Carbs
0% of calories
7.6 g
Fat
39% of calories
Macro split
Protein 61%Carbs 0%Fat 39%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1g5% DV
Sodium4800mg209% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20659479 · Data last verified:

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Common questions

How many calories are in Anchoas Del Cantábrico?

Anchoas Del Cantábrico by Ocean sea has 175 kcal per 100 g.

How much protein is in Anchoas Del Cantábrico?

Anchoas Del Cantábrico contains 26.6 g of protein per 100 g.

Is Anchoas Del Cantábrico a good source of protein?

Yes — 26.6 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Anchoas Del Cantábrico keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Anchoas Del Cantábrico high in sodium?

Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.

Why does Anchoas Del Cantábrico have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4800 mg); points in favor come from protein (26.6 g). Overall that places it in band C.

How much Anchoas Del Cantábrico is 100 calories?

About 57 g of Anchoas Del Cantábrico equals 100 kcal.

Is Anchoas Del Cantábrico high in sugar or fat?

Per 100 g it has 0 g sugar and 7.6 g fat (1 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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