Fish & Seafood · Nutrition facts

Saumon Fumé

178 kcal per 100 g, with 32 g protein, 0.5 g carbs and 9.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saumon FuméNutri-Score CCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
32 g
Protein
59% of calories
0.5 g
Carbs
1% of calories
9.6 g
Fat
40% of calories
Macro split
Protein 59%Carbs 1%Fat 40%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.9g10% DV
Sodium1280mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2316671011688 · Data last verified:

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2316671011688

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Common questions

How many calories are in Saumon Fumé?

Saumon Fumé has 178 kcal per 100 g.

How much protein is in Saumon Fumé?

Saumon Fumé contains 32 g of protein per 100 g.

Is Saumon Fumé a good source of protein?

Yes — 32 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Saumon Fumé keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Fumé high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Saumon Fumé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1280 mg); points in favor come from protein (32 g). Overall that places it in band C.

How much Saumon Fumé is 100 calories?

About 56 g of Saumon Fumé equals 100 kcal.

Is Saumon Fumé high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9.6 g fat (1.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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