Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024126016707 · Data last verified:
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Common questions
How many calories are in All Whole Grain 100% Whole Wheat Bread?
All Whole Grain 100% Whole Wheat Bread by Chicago Baking Co. has 240 kcal per 100 g. One serving (50 g) is about 120 kcal.
How much protein is in All Whole Grain 100% Whole Wheat Bread?
All Whole Grain 100% Whole Wheat Bread contains 12 g of protein per 100 g — about 6 g per 50 g serving.
Is All Whole Grain 100% Whole Wheat Bread a good source of protein?
Yes — 12 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is All Whole Grain 100% Whole Wheat Bread a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does All Whole Grain 100% Whole Wheat Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6 g), protein (12 g). Overall that places it in band A.
How much All Whole Grain 100% Whole Wheat Bread is 100 calories?
About 42 g of All Whole Grain 100% Whole Wheat Bread equals 100 kcal.
Is All Whole Grain 100% Whole Wheat Bread a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is All Whole Grain 100% Whole Wheat Bread high in sugar or fat?
Per 100 g it has 6 g sugar and 3 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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