Bakery · Nutrition facts

Honey Wheat Bread

by Lewis

250 kcal per 100 g, with 10.7 g protein, 46.4 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 1 SLICE (28 g)
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Honey Wheat BreadNutri-Score BCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
10.7 g
Protein
16% of calories
46.4 g
Carbs
71% of calories
3.6 g
Fat
13% of calories
Macro split
Protein 16%Carbs 71%Fat 13%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar7.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium464mg20% DV
Potassium136mg3% DV
Calcium96mg7% DV
Iron2.9mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024126017124 · Data last verified:

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Barcode

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0024126017124

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Common questions

How many calories are in Honey Wheat Bread?

Honey Wheat Bread by Lewis has 250 kcal per 100 g. One serving (28 g) is about 70 kcal.

How much protein is in Honey Wheat Bread?

Honey Wheat Bread contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Is Honey Wheat Bread a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Honey Wheat Bread high in carbs?

Yes — carbohydrates provide 71% of its calories (46.4 g per 100 g, of which 7.1 g is sugar). It also delivers 3.6 g of fiber.

Is Honey Wheat Bread high in sodium?

Yes — 464 mg of sodium per 100 g, about 20% of the daily value.

Is Honey Wheat Bread a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Honey Wheat Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (464 mg); points in favor come from fiber (3.6 g), protein (10.7 g). Overall that places it in band B.

How much Honey Wheat Bread is 100 calories?

About 40 g of Honey Wheat Bread equals 100 kcal.

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