Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753927639 · Data last verified:
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Common questions
How many calories are in 4 Prosciutto Cotto Slices?
4 Prosciutto Cotto Slices by Tesco has 145 kcal per 100 g.
How much protein is in 4 Prosciutto Cotto Slices?
4 Prosciutto Cotto Slices contains 18.5 g of protein per 100 g.
Is 4 Prosciutto Cotto Slices a good source of protein?
Yes — 18.5 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.
Is 4 Prosciutto Cotto Slices keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 4 Prosciutto Cotto Slices high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does 4 Prosciutto Cotto Slices have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (840 mg); points in favor come from protein (18.5 g). Overall that places it in band C.
How much 4 Prosciutto Cotto Slices is 100 calories?
About 69 g of 4 Prosciutto Cotto Slices equals 100 kcal.
Is 4 Prosciutto Cotto Slices high in sugar or fat?
Per 100 g it has 0.8 g sugar and 7.5 g fat (3.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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