Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4036995650452 · Data last verified:
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Common questions
How many calories are in 10 Eiweißbrötchen?
10 Eiweißbrötchen by Brinker has 9 kcal per 100 g. One serving (70 g) is about 6 kcal.
How much protein is in 10 Eiweißbrötchen?
10 Eiweißbrötchen contains 25 g of protein per 100 g — about 17.5 g per 70 g serving.
Is 10 Eiweißbrötchen a good source of protein?
Yes — 25 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is 10 Eiweißbrötchen low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.
Is 10 Eiweißbrötchen a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does 10 Eiweißbrötchen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.6 g), protein (25 g). Overall that places it in band A.
Is 10 Eiweißbrötchen high in calories?
No — only 9 kcal per 100 g; even a 300 g portion stays around 27 kcal.
Is 10 Eiweißbrötchen high in sugar or fat?
Per 100 g it has 1 g sugar and 13 g fat (2 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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