Fish & Seafood · Nutrition facts

Thon Entier À L'huile D'olive

192 kcal per 100 g, with 25.9 g protein, 0.2 g carbs and 9.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Thon Entier À L'huile D'oliveNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
25.9 g
Protein
54% of calories
0.2 g
Carbs
0% of calories
9.8 g
Fat
46% of calories
Macro split
Protein 54%Carbs 0%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.3g16% DV
Cholesterol22.7mg8% DV
Sodium6549.8mg285% DV
Potassium288.8mg6% DV
Calcium14mg1% DV
Iron1.2mg7% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6191578200016 · Data last verified:

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6191578200016

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Common questions

How many calories are in Thon Entier À L'huile D'olive?

Thon Entier À L'huile D'olive by El Badr has 192 kcal per 100 g.

How much protein is in Thon Entier À L'huile D'olive?

Thon Entier À L'huile D'olive contains 25.9 g of protein per 100 g.

Is Thon Entier À L'huile D'olive a good source of protein?

Yes — 25.9 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Thon Entier À L'huile D'olive keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thon Entier À L'huile D'olive high in sodium?

Yes — 6549.8 mg of sodium per 100 g, about 285% of the daily value.

Why does Thon Entier À L'huile D'olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (6549.8 mg); points in favor come from protein (25.9 g). Overall that places it in band C.

How much Thon Entier À L'huile D'olive is 100 calories?

About 52 g of Thon Entier À L'huile D'olive equals 100 kcal.

Is Thon Entier À L'huile D'olive high in sugar or fat?

Per 100 g it has 0 g sugar and 9.8 g fat (3.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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