Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760168959998 · Data last verified:
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Common questions
How many calories are in Spaghetti Bio?
Spaghetti Bio by montignac has 379 kcal per 100 g.
How much protein is in Spaghetti Bio?
Spaghetti Bio contains 11.1 g of protein per 100 g.
Is Spaghetti Bio a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Spaghetti Bio high in carbs?
Yes — carbohydrates provide 85% of its calories (80.2 g per 100 g, of which 13.7 g is sugar). It also delivers 10.6 g of fiber.
Is Spaghetti Bio low in sodium?
Yes — just 1.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Spaghetti Bio a good source of fiber?
It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Spaghetti Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (13.7 g); points in favor come from fiber (10.6 g), protein (11.1 g). Overall that places it in band A.
How much Spaghetti Bio is 100 calories?
About 26 g of Spaghetti Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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