Other · Nutrition facts

Melange De Céréales Soufflées Chocolat Et Vanille Bio

397 kcal per 100 g, with 7.4 g protein, 77 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Melange De Céréales Soufflées Chocolat Et Vanille BioNutri-Score CCompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
7.4 g
Protein
8% of calories
77 g
Carbs
80% of calories
5.3 g
Fat
12% of calories
Macro split
Protein 8%Carbs 80%Fat 12%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar37g
Saturated fat1.6g8% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760211821401 · Data last verified:

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3760211821401

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Common questions

How many calories are in Melange De Céréales Soufflées Chocolat Et Vanille Bio?

Melange De Céréales Soufflées Chocolat Et Vanille Bio by bio par nature has 397 kcal per 100 g.

How much protein is in Melange De Céréales Soufflées Chocolat Et Vanille Bio?

Melange De Céréales Soufflées Chocolat Et Vanille Bio contains 7.4 g of protein per 100 g.

Is Melange De Céréales Soufflées Chocolat Et Vanille Bio high in carbs?

Yes — carbohydrates provide 80% of its calories (77 g per 100 g, of which 37 g is sugar). It also delivers 7.9 g of fiber.

Is Melange De Céréales Soufflées Chocolat Et Vanille Bio high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Melange De Céréales Soufflées Chocolat Et Vanille Bio low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Melange De Céréales Soufflées Chocolat Et Vanille Bio a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Melange De Céréales Soufflées Chocolat Et Vanille Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (37 g); points in favor come from fiber (7.9 g). Overall that places it in band C.

How much Melange De Céréales Soufflées Chocolat Et Vanille Bio is 100 calories?

About 25 g of Melange De Céréales Soufflées Chocolat Et Vanille Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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