Maïs À Pop Corn

Maïs À Pop Corn by Le Bio De Manon has 393 kcal per 100 g.

Maïs À Pop Corn contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 78% of its calories (75.9 g per 100 g, of which 0.1 g is sugar). It also delivers 5.7 g of fiber.

Yes — only 0.1 g of sugar per 100 g. Most of its 75.9 g of carbs come from starch and fiber rather than sugar.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal); points in favor come from fiber (5.7 g), protein (12 g). Overall that places it in band A.

About 25 g of Maïs À Pop Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.