Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760337290051 · Data last verified:
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Common questions
How many calories are in Frites?
Frites has 390 kcal per 100 g.
How much protein is in Frites?
Frites contains 7.7 g of protein per 100 g.
Is Frites high in carbs?
Yes — carbohydrates provide 81% of its calories (78 g per 100 g, of which 0.4 g is sugar). It also delivers 3.7 g of fiber.
Is Frites low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.
Is Frites a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Frites have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal); points in favor come from fiber (3.7 g). Overall that places it in band B.
How much Frites is 100 calories?
About 26 g of Frites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frites high in calories?
Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.
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