Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760369590211 · Data last verified:
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Common questions
How many calories are in Mass Advanced?
Mass Advanced by Superset Nutrition has 378 kcal per 100 g.
How much protein is in Mass Advanced?
Mass Advanced contains 11 g of protein per 100 g.
Is Mass Advanced a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Mass Advanced high in carbs?
Yes — carbohydrates provide 84% of its calories (79 g per 100 g, of which 20 g is sugar).
Is Mass Advanced high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 25% of its carbohydrates.
Is Mass Advanced low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Mass Advanced have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (20 g); points in favor come from protein (11 g). Overall that places it in band C.
How much Mass Advanced is 100 calories?
About 26 g of Mass Advanced equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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