Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760211822309 · Data last verified:
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Common questions
How many calories are in Épeautre Soufflé Au Miel?
Épeautre Soufflé Au Miel by Bio par nature has 401 kcal per 100 g.
How much protein is in Épeautre Soufflé Au Miel?
Épeautre Soufflé Au Miel contains 7.3 g of protein per 100 g.
Is Épeautre Soufflé Au Miel high in carbs?
Yes — carbohydrates provide 80% of its calories (78 g per 100 g, of which 41 g is sugar). It also delivers 7.4 g of fiber.
Is Épeautre Soufflé Au Miel high in sugar?
Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Épeautre Soufflé Au Miel low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Épeautre Soufflé Au Miel a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Épeautre Soufflé Au Miel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (41 g); points in favor come from fiber (7.4 g). Overall that places it in band C.
How much Épeautre Soufflé Au Miel is 100 calories?
About 25 g of Épeautre Soufflé Au Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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