Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00509121 · Data last verified:
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Common questions
How many calories are in Southern Fried Chicken?
Southern Fried Chicken by Sainsbury's has 337 kcal per 100 g. One serving (230 g) is about 775 kcal.
How much protein is in Southern Fried Chicken?
Southern Fried Chicken contains 7.3 g of protein per 100 g — about 16.8 g per 230 g serving.
Why does Southern Fried Chicken have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Southern Fried Chicken is 100 calories?
About 30 g of Southern Fried Chicken equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Southern Fried Chicken high in sugar or fat?
Per 100 g it has 2.5 g sugar and 9.1 g fat (2.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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